Hey, I’m Tiffany
I’m a Licensed Clinical Mental Health Counselor, psychology teacher, public speaker, host of Therapy Thoughts podcast & the owner of Mindful Counseling in Orem Utah. I have focused my career on treatment for women navigating recovery including eating disorders, disordered eating, poor body image, poor relationships with themselves and food, anxiety, LDS faith based transitions, low self-esteem, and low self-worth. I feel called to work with women and to help them find their purpose and self-worth. I believe you can love yourself, and make peace with your mind, your body, and your relationship with food.
I want to change the mental health game. I want to make mental health support and education accessible. I want break the stigma. I want to take down diet-culture. We’re doing it one therapy thought, course, and dance party at a time!
I’m so glad you’re here. Take a look around and let us know if you have any questions.